Recently I attended a delightful evening in the Club House of the community where I reside. We often get together for a light potluck dinner and desserts. However, at this particular event, one of our neighbors facilitated an activity. This helped us get to know each other a little better. By the end of the evening, I detected a glimmer of social change.
Five neighbors were grouped together and provided questions to spark discussion. The question touched my heart and lifted my spirits. It was this: “If you could cure one disease in your lifetime, what would it be and why?” When the third individual shared his answer, I wanted to jump up and kiss him. Ron answered, “I would cure depression and anxiety. Why? Because I watched a good friend struggle his entire life with this dreadful illness. The illness never allowed my friend to enjoy the fruits of life.”
Ron’s answer created a deeper sharing within our group. We realized that four of the five of us were impacted by depression. A second woman suffered from depression. Eventually, I spoke up and shared my own depression journey.
It was an open discussion with no shame or embarrassment. What a breath of fresh air. I now believe we are beginning to see the glimmer of social change. Finally, the general population is starting to acknowledge depression. A debilitating illness that robs others of the simple pleasures of life.
As I left our neighborhood Club House, I felt more hopeful and at peace than I did walking in earlier that evening. My prayer is that we continue to openly talk about depression like we discuss any other illness. This will ensure that those that struggle will no longer be embarrassed or feel alone.
Reflection Question
How can you promote such an open discussion?
About the Author
Carol A. Kivler is a nationally recognized mental health speaker, international executive coach/trainer, and author. Most importantly, she is a passionate consumer advocate for mental health. Carol is available for speaking engagements in the U.S and internationally. Email or call Carol at (609) 882-8988.
