As I sit at my computer to write this blog, I feel a deep concern felt by countless individuals around the world on any given day. Where do people find the information and comfort they need? Where do they get help “fighting the battle of their lives” against depression and anxiety? “Dr. Google” is a popular resource. But as a matter of fact, your lived experience could ease the burden for others.
Recently, I received a call from a desperate husband seeking information for his beloved wife. She had just been hospitalized for depression and it spoke volumes to my concern. The doctors recommended Electroconvulsive Therapy (ECT) since she had been on a variety of medications without much relief.
We set up a call for me to speak with his wife Sarah in the hospital. Our conversation was open, honest, and meaningful. Sarah and I connected on a level only possible because both of us had dealt with the same “beast.”
I received another call from Sarah’s husband Dave. He let me know Sarah was having her first ECT treatment. Additionally, he was calling to ask questions about what to expect and how to support Sarah moving forward.
Hospitals are doing the best they can to prepare patients to deal with the “beast.” But what is needed more is the opportunity to speak with individuals, who as Dave put it, “make it to the other side.”
I encourage each of us, who have been to battle and returned, to find ways to speak to others about our lived experiences and possibly ease the burden for others. Because we need to instill hope in those just beginning or returning to the “fight of their lives.” These one-on-one conversations could provide the best treatment of all!
Reflection Question
What would it take for you to reach out to others and provide information and hope?
About the Author
Carol A. Kivler is a nationally recognized mental health speaker, international executive coach/trainer, and author. Most importantly, she is a passionate consumer advocate for mental health. Carol is available for speaking engagements in the U.S and internationally. Email or call Carol at (609) 882-8988.
