When shame tries to warp your self-esteem, pause, and focus on your accomplishments (however small). Realize how far you’ve come. You can overcome shame and learn to be proud.
Recently, I attended a Global Leadership meeting where I met 92 international executives from the same company. During this meeting, four CEOs from different business units sat on a panel answering questions from the facilitator and audience members.
One question had me very interested, “How is our company doing in the diversity area?”
One CEO answered, “Actually, we are not doing well when it comes to bringing in and retaining employees dealing with mental health challenges.” I jumped out of my seat as though I was a jack-in-the-box.
Finally, someone in leadership was recognizing the importance of exploring and addressing the needs of employees challenged by mental health issues.
Following the panel, I introduced myself to the CEO. I commended him for opening up this much-needed discussion. He shared that he had been to a conference earlier in the week where a high-level executive spoke of the challenges he faced in the workplace after being hospitalized for depression. He was surprised to hear of the hospitalization but mentioned how his respect for this man had grown since he heard his story.
After realizing the CEOs sincerity, I disclosed a short version of my own lived experience. I left that encounter feeling hopeful that the mental health discussion would continue.
Before I got back to my hotel, an email arrived from the CEO.
He mentioned that he would discuss our conversation with a number of top-level executives. It will be interesting to see how and when these discussions take place. For now, I am ready and willing to start the dialogue.
Reflection Question
What would it take for you to be ready and willing to start your own discussions?
About the Author
Carol A. Kivler is a nationally recognized mental health speaker, international executive coach/trainer, and author. Most importantly, she is a passionate consumer advocate for mental health. Carol is available for speaking engagements in the U.S and internationally. Email or call Carol at (609) 882-8988.
