Posts tagged with ‘depression and anxiety’

Spring is almost here with warmer temperatures and budding plants and trees.  Spring has always reminded me of new...

During winter, some of us wake up to a wintery-white blanket of snow. I bet you want to climb...

Recently I had the privilege of speaking to university nursing students during their Psych rotation.  I delivered a presentation...

Self-image is multifaceted and not restricted to just the ‘person with depression or anxiety’. Depression and anxiety do not...

When depression and anxiety grab you, they lock joy away in a dark closet. What keys can unlock the...

Depression and anxiety extinguish my energy and enthusiasm but also dims colors in my world.  However, I am fortunate...

We reside in a society of quick fixes, however, there are no permanent fixes for a mental health disorder. ...